Slopes and Smoothie Recipe

We headed up to Vail for a few days.  Jaxen and Madeline passed me up a few years ago, but Elijah was my perfect ski buddy.  I am definitely in it for the views rather than the thrill of it.  You gotta love Colorado.

And now for my kids approved smoothie recipe.  Before trying this I would watch this video, 


but here is what I make most days.

Kid/Jro Smoothie

2C water
fill blender with mostly spinach and some Kale---blend
2 bananas
1 apple
1 T flax oil
1-2 T Stevia
2 cuties---blend
1-2 C frozen Strawberries


For mine, I would add one banana, and frozen mixed berries, but now that I am trying eat in the Zone, I am struggling to find a tasty smoothie that fits the block system.  If I discover something wonderful, I will pass that on as well.